Berries are delicious gifts from nature. If you have ever had the pleasure of picking berries right from a garden or gathering wild berries in the woods, you already know how delicious berries are. The most popular berries are naturally sweet, and don't require much effort to make them into a tasty treat. Just rinse and serve them for a healthy, easy snack or dessert. Berries in general are a good source of vitamins and phytochemicals.